a:11:{s:9:"squelette";s:37:"html_24220b73252f73ab8e2ec7974cfdf005";s:6:"source";s:39:"plugins/auto/zpip/contenu/rubrique.html";s:11:"process_ins";s:4:"html";s:11:"invalideurs";a:1:{s:5:"cache";s:35:"4/con--23-rub-2026_09_08%2-785dfdf3";}s:7:"entetes";a:1:{s:12:"X-Spip-Cache";i:86400;}s:5:"duree";i:0;s:5:"texte";s:15106:"

<p id="hierarchie"><a href="http://www.etiennechristiaens.be/">Accueil</a> &gt; <strong class="on">T.R.E.</strong></p>

<div class="contenu-principal">

	<div class="cartouche">
		
		<h1 class="h1 ">T.R.E.</h1>
		<!-- <p class="info-publi"><span class="published">Dernier ajout : 30 septembre 2015.</span></p> -->
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<!-- 	<h2 class="h2">Articles de cette rubrique</h2> -->
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	<h3 class="h3 entry-title"><a href="spip.php?article106" rel="bookmark"><!--  -->Présentation</a></h3>
	
	<div class="introduction entry-content"><p>La méthode TRE (Trauma Releasing Exercices) est faite de simples exercices corporels qui ont pour effet de réduire les tensions accumulées dans le corp</p></div>
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	<a class="lire-la-suite" href="spip.php?article106">Lire la suite</a>
		
	
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		<li class="item hentry">
	<h3 class="h3 entry-title"><a href="spip.php?article107" rel="bookmark"><!--  -->En pratique</a></h3>
	
	<div class="introduction entry-content"><p>Concrètement, une séance dure 50 minutes. Elle se donne soit individuellement, soit en petits groupes. Il faut prévoir des vêtements souples, un essuie et si possible, un tapis de sol léger (pour les séances de groupe, uniquement).</p></div>
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	<a class="lire-la-suite" href="spip.php?article107">Lire la suite</a>
		
	
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